The Seed Center specializes in the GYROTONIC® Method
studios in San Francisco and The Hamptons
EXPAND YOUR POTENTIAL
The GYROTONIC® Method
The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency.
Our goal is to help you find joy and vitality through movement, and blossom to your infinite potential.
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Our goal is to help you find joy and vitality through movement, and blossom to your infinite potential. 〰️
You don’t eat fast food, so why do a fast food workout?
Nowadays, fitness franchises are popping up everywhere with a one size fits all approach to health and wellness.
Our private sessions can function as personal training, rehabilitation, or cross-training for your physical activities.
“My main passion is skiing and 10 years ago I was told that I needed back surgery and should never ski again. Instead, I found the GYROTONIC® Method and it’s opened up my back and my whole body in a way that nothing else could. Not only do I ski regularly, I have no back pain, I have newfound flexibility in my back and gyro has completely changed how I feel about my overall health and mobility”
Teacher Training
We are one of only four GYROTONIC® Final Certification Centers in the entire United States.
San Francisco
East Hampton
